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Yoga Bhava

5 easy and cost effective tips to help reduce plastic in your household.

5 easy and cost effective tips to help reduce plastic in your household.

5 easy and cost effective tips to help reduce plastic in your household. Recently I participated in a 3 month challenge, I wasn’t obligated to ...
Heart Beating into Uncertainty

Heart Beating into Uncertainty

Leaps into uncertainty can be really challenging and daunting especially when it comes to making changes, decisions or jumping on an opportunity. I...
The Nudity Stigma

The Nudity Stigma

Stretch marks, cellulite, saggy boobs or a flat bum. Learn to accept your perfect imperfections and be your fucking god damn beautiful self. We get one life, one body. Do you really want to spend this life hating it or feeling ashamed for being who you are?
You know, the good guys, what about them?

You know, the good guys, what about them?

‘Excuse me can you please watch my luggage’ I said to this complete stranger in the airport the other day, ‘Sure” he replied, while I walked off to...
Everything is Energy

Everything is Energy

Look around you, what do you see? Everything you have and are visualising is a projection of everything you and others around you and our ancestors...
Contentment

Contentment

I love fire, I have always been drawn to it since I was a kid. As i've gotten older my fascination with fire still hasn't stopped. I really enjoy...
Just in case someone is acting irreplaceable. Soul mate lovin'

Just in case someone is acting irreplaceable. Soul mate lovin'

  To the cheeky soul mate that gave me that beautiful smile at the grocery store that one time. Thank you. To the funny soul mate that I met at th...
Happiness? What is your definition of happiness?

Happiness? What is your definition of happiness?

Happiness.Happiness, just another fleeting emotion? What is happiness? What is happiness to you? Laughter, friends, the open road, smiles, family, ...
Males and Yoga

Males and Yoga

Attention humans, preferably of the male species. As we are all aware there is a lot of promoting that goes around regarding male suicide, 8 ball ...
Fuck Feelings?

Fuck Feelings?

Fuck feelings. You know how many times I hear this or see this as a quote online. Look i’ve been there, I used to say it a million times myself. Yo...
The Naked Me

The Naked Me

Me, no filter, no makeup, no beauty camera. Nothing. The naked me.   I personally, would like people to be shocked when I put my make up on rather ...
Letting Go

Letting Go

New year, new me. You know, all that shit. That realisation, the gratitude, the shift, the acceptance, the lessons. Leaving behind what needs to be...